You might have been noticing that the weather in the UAE during the evenings have been somewhat cooling down. The humidity isn't quite there yet, but hopefully it will become a lot more bearable in the next few weeks.
One of the greatest movements I have stumbled upon are the different running clubs and events that happen during the cooler months. Whether you are a beginner, an intermediate, or an advanced runner, you are certainly bound to find something that is up your alley.
We Run DxB by Nike
The Nike Running Club is by far one of my favourite groups. They organize a number of free running events during the week that are meant to get you to become addicted to the sport, and ultimately build your confidence and fitness level to take part in the November 13 10k run, which takes place in Downtown Dubai. The free training events for this week include: a long run (5-9k) at Dubai Marina which takes place today (Sunday September 27) at 8pm; a women's only beginner's run (1-3k) taking place tomorrow (Monday September 28) at Box Park, Dubai that also starts at 8pm; and a speed run (around 5k) at Zabeel Park which should be taking place on Tuesday (September 28) also at 8pm.
To reserve your spot, and to also find out about upcoming events, check out http://gonike.me/NRCdubai
To register for the We Run Dxb (10k Nike Run), go to http://www.nike.com/werundubai
Lifestyle Sports Run in the Dark
An exciting pop up run event taking place this year in Dubai is the Run in the Dark event taking place just two days prior to the We Run DxB event. The 2 route options you've got is either to run the 4k distance, or the 9k distance. The way I see it, it is a great final warm up opportunity for the run that will take place the following Friday.
I believe that the event has already reached full capacity, so if you haven't yet registered it, it may be a little late to do so. Nevertheless, I think that this is a great opportunity for me to share with you the 10k 8-week training programme that I received from the organizers to help you either prepare for this run, or any other run really.
For more info, check out: http://www.runinthedark.org/dubai/
The Standard Chartered Dubai Marathon Run
To many, this is the run that really counts! Taking place on January 22, 2016, the Dubai Marathon Run offers three different route options. The 42km course (for the strong and advanced), the 10km course (which is what I have my eyes on as an intermediate runner), and the 4km course (for the beginners). Registration closes December 31st (or probably when capacity is reached) so make sure you confirm nice and early if you are interested to take part.
Last year, the run was faced by a number of challenges, mainly being the organization of the running route. Nevertheless, no run is a bad run, and you should always take such events as a great opportunity to maintain an active lifestyle, and challenge oneself to achieve a life goal.
To register for the event, and for more info, go to: http://www.dubaimarathon.org/
Final words
Running has a lot of physical and mental challenges that you will need to learn and overcome, so you can successfully complete the distance of your choice. I really recommend that you start training your body well in advance of any run so first, you can learn more about your current limitations, and secondly, build your stamina up to the level you want it to be at. This is what every single runner takes a thrill in when they take part in any run. Obviously you should first aim to complete the run (hopefully, at a non-stop pace), but also aim to accomplish an objective like finishing the running course under a certain amount of time. Only then, will you really feel the excitement and purpose of running. Good luck to all!
One of the greatest movements I have stumbled upon are the different running clubs and events that happen during the cooler months. Whether you are a beginner, an intermediate, or an advanced runner, you are certainly bound to find something that is up your alley.
We Run DxB by Nike
The Nike Running Club is by far one of my favourite groups. They organize a number of free running events during the week that are meant to get you to become addicted to the sport, and ultimately build your confidence and fitness level to take part in the November 13 10k run, which takes place in Downtown Dubai. The free training events for this week include: a long run (5-9k) at Dubai Marina which takes place today (Sunday September 27) at 8pm; a women's only beginner's run (1-3k) taking place tomorrow (Monday September 28) at Box Park, Dubai that also starts at 8pm; and a speed run (around 5k) at Zabeel Park which should be taking place on Tuesday (September 28) also at 8pm.
To reserve your spot, and to also find out about upcoming events, check out http://gonike.me/NRCdubai
To register for the We Run Dxb (10k Nike Run), go to http://www.nike.com/werundubai
 |
| Image Credit: Nike Running Middle East (FB Page) |
Lifestyle Sports Run in the Dark
An exciting pop up run event taking place this year in Dubai is the Run in the Dark event taking place just two days prior to the We Run DxB event. The 2 route options you've got is either to run the 4k distance, or the 9k distance. The way I see it, it is a great final warm up opportunity for the run that will take place the following Friday.
I believe that the event has already reached full capacity, so if you haven't yet registered it, it may be a little late to do so. Nevertheless, I think that this is a great opportunity for me to share with you the 10k 8-week training programme that I received from the organizers to help you either prepare for this run, or any other run really.
For more info, check out: http://www.runinthedark.org/dubai/
The Standard Chartered Dubai Marathon Run
To many, this is the run that really counts! Taking place on January 22, 2016, the Dubai Marathon Run offers three different route options. The 42km course (for the strong and advanced), the 10km course (which is what I have my eyes on as an intermediate runner), and the 4km course (for the beginners). Registration closes December 31st (or probably when capacity is reached) so make sure you confirm nice and early if you are interested to take part.
Last year, the run was faced by a number of challenges, mainly being the organization of the running route. Nevertheless, no run is a bad run, and you should always take such events as a great opportunity to maintain an active lifestyle, and challenge oneself to achieve a life goal.
To register for the event, and for more info, go to: http://www.dubaimarathon.org/
Final words
Running has a lot of physical and mental challenges that you will need to learn and overcome, so you can successfully complete the distance of your choice. I really recommend that you start training your body well in advance of any run so first, you can learn more about your current limitations, and secondly, build your stamina up to the level you want it to be at. This is what every single runner takes a thrill in when they take part in any run. Obviously you should first aim to complete the run (hopefully, at a non-stop pace), but also aim to accomplish an objective like finishing the running course under a certain amount of time. Only then, will you really feel the excitement and purpose of running. Good luck to all!
No comments:
Post a Comment